Non-Fiction

Healing Is the New High

Name: Healing Is the New High
Author: Vex King

Vex King

A practical guide to inner healing and personal growth from bestselling author Vex King, exploring how greater self-awareness, emotional understanding and everyday practices can help us reconsider the patterns we carry through life. Healing Is the New High invites readers to turn their attention inward — not in pursuit of perfection, but with the intention of understanding themselves more deeply.

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Editor's Note

There is a difference between wanting life to change and becoming curious about what we carry with us into that life. Vex King approaches healing as an ongoing process of awareness, reflection and self-compassion. Rather than simply encouraging positive thinking, the book asks readers to examine emotional patterns, past experiences and the relationship they have with themselves. It is ultimately an invitation to make inner wellbeing as important as outward success.

Why We Selected This Book

Because personal growth can begin with understanding rather than reinvention. We selected Healing Is the New High for readers who want to look beneath surface-level motivation and explore the emotional patterns that may influence how they think, feel and respond to life. Its combination of reflection and practical exercises makes it a book intended not only to be read, but also actively engaged with.

Who Will Enjoy This Book

Readers interested in personal growth, self-reflection, emotional wellbeing, mindfulness and self-compassion.
Those drawn to reflective exercises and practices, and to looking honestly at unhelpful patterns.
It may particularly appeal to readers who enjoyed Vex King's Good Vibes, Good Life and are looking for a more inward-looking exploration of personal development.